Tel: 07887 565663

Email: sarahcrook21@me.com

Address:

Knebworth Pilates Studio, 9 Stevenage Road, Knebworth, Herts. SG3 6AN

Knebworth Pilates logo

 

  PILATES MATWORK CLASSES

 

Beginners -  Friday 11am

 

    Improvers - Monday 10am, 7pm & 8pm

Tuesday 8.00pm

Wednesday 8.30pm

 

Intermediate - Monday 11am

Tuesday 7pm

Wednesday 7.30pm

Friday 9am & 10am

 

Advanced - Monday 6.00pm

012 4651 015

 

EQUIPMENT STUDIO SESSIONS

 

Monday 9.30am & 10.30am

 

Wednesday 12.30pm, 5.00 & 6.00pm

 

Friday 9am & 10am

 

Saturday 9.30am & 10.30am

 

 

 

Private sessions available on request

 

YOGA

 

Vinyassa Flow Thursday 8.00pm

Intermediate Vinyassa Flow Sunday 9.am

Beginners Vinyassa Flow Sunday 10.am